SERIOUSLY DELICIOUS TREATS YOU DESERVE
Each person is an individual with individual needs
What you can expect:
Assessment of your body type through ancestry and metabolic typing
Extensive questionnaire assesses malfunctioning body systems
A food diary maybe requested, depending on your needs
I work with you to produce a diet plan that will suit your lifestyle and condition
Ongoing support and tweaking until the client is comfortable and showing signs of improvement
We are what we eat. If you are eating foods that are not right for you, your body will react with dis-ease and try to alert you to the need for change. It is when we ignore the bodies messages that we get into physical trouble!
My Personal Journey
My own nutritional healing journey began when I found myself with chronic fatigue, aching joints, bleeding gums and various other symptoms that stopped me in my tracks. Luckily at that time, nearly 18 years ago, I had started studying naturopathy so set about healing in a holistic way. I was diagnosed with Candida Albicans and Leaky Gut Syndrome.
I adopted detoxing regularly and healing my gut lining with foods and supplements. Often it's not what foods you add to your diet but the things you take out that have the biggest healing impact. I spent years experimenting with various foods on myself and others with great success, healing a myriad of health issues.
I would love to help you.
Nutritional Consultation and Personalised Diet Plan
$280 (includes follow up sessions)
Sessions can be conducted face to face, or online via Skype, Facetime or Zoom
Frequently Asked Questions
Do I need a doctor’s permission to begin nutrition therapy?
You do not need a doctor's permission or a prescription to work with a nutritional therapy practitioner; however, if you are under the care of a doctor for a specific disease or illness, you may want to let them know that you are modifying your nutrition in order to lead a healthy more productive life. Nutrition therapy may be a beneficial adjunct to more traditional care, and it may also alter your need for medication, so it is important you keep your physician informed of changes in your nutritional program. If you are under the care of another healthcare provider, it is vital that you contact your healthcare provider(s) and alert them to your use of nutritional supplements.
Will I see weight loss with this diet?
Both weight loss and weight gain are symptoms of a much bigger issue. It has been my experience with both myself and my clients that body weight will normalize after the body has healed.
Do I have to buy special or expensive food?
It is my belief that food is powerful and serves as the best medicine. There is a cost/benefit associated with eating unprocessed, whole, nutrient-dense, properly prepared foods that far exceeds what is spent on the food itself. There is a value to eating for your health. I encourage you to ask yourself, if it is too expensive to eat healthy,how much more expensive is it to eat to stay sick?
How long will it take me to see results?
While everybody wants to see results "yesterday," it takes time to heal. Healing happens at a cellular level; therefore, the process is individual. The length of healing depends on how nutritionally deficient you are and what your body needs to repair and restore those deficiencies. Additionally , the way you are feeling did not happen overnight or even in a week; the state of imbalanced foundations is the result of years of a diet lacking in adequate nutrients and proper digestion. However, most people notice an increase in energy and well-being in as little as two to three weeks of following the plan designed for them. Healing is long-term and your health is worth it.