Break out of Fear and Anxiety, Balance your Emotions.
Believe in Yourself.
Anxiety Breakthrough Program
An 8 week 1:1 program designed to get to the root cause of your anxiety, release panic and fear from your mind and body, heal past emotional wounds and equip you with strategies to take back control of your life.
This program incorporates Root Cause Therapy, Emotional Freedom Technique, NLP, Energy Healing and nutritional/lifestyle coaching.
This 8 week journey includes:
1 x 90 minute Discovery Coaching Session
We look at your anxiety triggers and where you can improve your lifestyle to keep these triggers in check. You will learn some empowering skills you can use for life, and how to set boundaries for yourself and others.
6 x 90 minute Anxiety Reset Sessions.
Using RCT we delve into your subconscious mind to find the root cause of your anxiety. We work to re-wire faulty limiting beliefs and re-program your subconscious mind into releasing fear, panic and anxiety from your mind and body. We aim to move from the low vibrational emotions of fear, guilt and shame up to the higher vibrational emotions of acceptance, love and peace.
1 x 60 minute EFT Session
Learn how to successfully use Emotional Freedom Technique to release pent up emotions in the moment. This powerful stress release tool will be your go-to tool to release emotional stress, and process stressful memories supporting you to feel calm and confident. This includes EFT scripts and/or resources.
On-going Email Support
Program conducted on-line.
Does this program sound exactly like what you need? Book a free discovery call below to see if I’m the right fit for you and answer any burning questions you may have.