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Eighteen years ago I was suffering

I had been through, and still struggling with, a nasty marriage break-up and child custody battle. I was being bullied at work and my stress levels were through the roof!

To cope I turned to alcohol and recreational drugs, but as my body started suffering the consequences of this lifestyle with aching joints, weight gain, bleeding gums and, in the end, chronic fatigue I decided to find a better path.

I had already started a diploma in Naturopathy when my health deteriorated so I committed to a healthier lifestyle. I left my managerial job for a more physical pursuit, and through my studies and work with myself and clients, learned how the way we think, feel and behave impacts us on a mental, emotional and physical level.

During this discovery stage of my journey I discovered Emotional Freedom Technique (EFT). I discovered I had beliefs of 'not being good enough' so strong that I was stuck in fear and couldn't  even design a business card and put my training to use. This energy healing technique saved my life and I use it to this day, for everyday challenges. I have taught this to many clients who also had trapped emotions keeping them from achieving their health goals. 

“Unprocessed and repressed emotions weaken organs of the body leading to physical imbalances and dis-ease.” According to traditional Chinese medicine (TCM) theory, and my own experiences.

The years of feelings of inadequacy, fear, anxiety, depression and core belief that I was not good enough was the driver of the stuck in fear feelings that stopped me from moving forward. All of the trapped emotional pain I had suppressed for years of not wanting to feel was coming to the surface.

My body was giving me a message to tune inwards. Thankfully it got to a point where I had no choice but to listen.

I navigated back through the layers of emotional pain, negative beliefs and negative emotions ruling my life. I released all of the baggage weighing me down, and came out the other side completely anxiety free, pain free and with a new-found confidence I had never experienced before.


Break out of fear and anxiety, balance your emotions.

Believe in Yourself.

Oh Hello!

I am honoured you want to learn a little bit more about me.

Just like you, I have been on my own journey of the biggest highs and lowest of lows. My journey has lead me through chronic suffering and thankfully out the other side. Now I am grateful to be able to support women navigate their way through similar experiences.

I hope my story gives you some hope and courage that you too can come out the other side anxiety free, calm and confident.


My own personal experiences have led me to help other women to transform anxious energy into calm, confidence and courage, so their physical suffering doesn’t take the forefront of their lives. Women who work with me find that all of their emotional pain takes up so much energy and space in their mind, body and life. That nothing else can fit!

I customise each session and program for the individual woman that sees me, so they can reclaim that energy and start to feel good about themselves again.

To finally let go of what is holding them back, and feel calm, confident and empowered.


Rae Faulkner is a wife and mother of three and grandmother of one. She loves to garden, paint and walk her dog Bella. She spent most of her early work life in hospitality, then transitioned into teaching, then managing teams of adults for a large Telco. Always interested in natural health she finally entered the health industry and opened a Pandora's Box of modalities to learn and aid others with.

Ongoing health issues saw Rae committing to study a Diploma of Naturopathy in New Zealand and for a period of years, she followed the rabbit hole of natural health with her own health as the motivator, discovering how important it is to treat the mind body and soul for true healing.

Naturopathy then lead her into teaching others about making and using herbal remedies, NLP, Reiki Energy Healing, Emotional Freedom Technique (EFT), and Root Cause Therapy. Rae’s thirst for knowledge will forever go unquenched. The biggest kick she gets out of life is guiding, supporting (and sometimes nudging) other women towards creating a calm, confident life they love. Oh, and being surrounded by her family and friends who can't help but be affected by her passion for life.


Bachelor of Education

Diploma of Teaching

Diploma of Naturopathy

Advanced Diploma Bowen Therapy

Cert IV Relaxation Massage

EFT Practitioner    Learn More

Reiki I & II

Root Cause Therapy Practitioner

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Neuro Linguistic Programming (NLP) Practitioner

Member of The International Institute for Complimentary Therapists (IICT)

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